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10 Ways to Keep Your Ring From Spinning

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10 Ways to Keep Your Ring From SpinningIf your engagement or wedding ring keeps spinning on your finger, it’s not only inconvenient. It could also fall off and cause you to lose it.

There are many methods of solving this problem, both temporary fixes that will keep your ring in place for the day, and permanent solutions that mean you won’t have to worry about it spinning any longer.

If you’re looking for the quickest solution, we recommend these ring guards (Amazon link here). They’ll keep your ring from spinning.

But let’s explore the common causes of a ring spinning and all the available solutions that will keep it snug on your finger.

What Causes Your Ring to Spin?

The first step to finding the right solution for your spinning ring is understanding what’s causing it in the first place. There may be one culprit, but in other cases there are several reasons for the annoyance.

Unbalance Setting

An unbalanced setting is the result of a large gemstone on a thin band. The heavier weight on top can’t be supported by smaller bands, and this causes it to spin. You can adjust it all you want, but gravity kicks in and the gemstone will start to rotate.

Ring with Unbalanced Setting

The solution to this problem is to replace the thin band with one stable enough to hold the gemstone in place. Specifically, you’ll want a band with a thicker or wider base compared to the top. 

It might not fit your style in the same way, but it’s better than the ring spinning or even falling off your finger.

Swollen Fingers

It’s common for your fingers to swell during the day. It can result in your finger being half a ring size larger, which means the fit will be different depending on the time of day.

If the ring size was chosen during a time they were swollen, it’s not surprising it has a looser fit during the other parts of the day.

The difference is also more pronounced during certain seasons. 

In the winter, your fingers may shrink when they get cold, causing the ring to slide up and down. The opposite is true in the summer, when your fingers may swell and cause the ring to have a tighter fit.

Size is Too Big

There are many methods used to estimate ring size:

  • Wrapping a string around your finger, then measuring with a ruler
  • Placing a ring you already own on a ring size chart
  • Using a ring sizer

Though these can provide estimates, even the slightest miscalculation can leave you with a ring that spins. That’s why the only way to find the right size is through trial and error. 

It’s best to have the opportunity to actually try on the ring you’ll be wearing so you can move up or down to a different size.

Large Knuckles

Large knuckles is the most popular reason an engagement or wedding ring spins. This is because you need a bigger ring size to fit over the knuckles, but then your finger narrows.

If it’s big enough to fit over your knuckles, it won’t fit tightly around your finger. If it’s too small to slide over your knuckle, you also won’t be able to wear the ring.

Tight Ring

This is an important consideration when choosing your ring size.

You need to find a size that’s the perfect balance of easily sliding over your knuckle but also not becoming loose around your finger.

How to Keep Your Ring From Spinning

1. Ring Guards (Noodle)

Ring guards (also known as ring noodles) are small plastic tubes placed over a ring that holds it in place. The primary advantage is that it’s significantly cheaper than resizing your ring.

Ring Noodles from Amazon

They’re often transparent, so it’s not noticeable unless someone’s up close.

Ring guards come in multiple sizes, so whether you need to adjust the ring down one size or three, you can buy a thickness that fits your needs. You don’t have to worry about it causing damage to your ring or diamond because it isn’t made of metal. 

2. Tape

You can also use tape to keep your ring from spinning. Take a piece of tape that’s about three inches long, and roll it tightly. You’ll end up with a cylinder of tape that’s about an inch long.

Place that piece of tape inside the ring to fill the gap between the ring and your finger. This isn’t a permanent fix, but if you need a quick solution for a night out, this will work. 

The problem is you’ll have to redo this solution each day, as you can’t trust the tape to hold for several days at a time. Additionally, taking the ring on and off will reduce the stickiness, and it eventually won’t hold.

3. Resizing

A permanent solution to keep your ring from spinning is resizing it. It’s often the most expensive way to do it, but it gives you peace of mind your engagement ring or wedding band won’t slide off your finger without you noticing.

It’s best to go back to your original jeweler and have them resize the ring. To make it smaller, they’ll remove a piece from the band and form it back into its circular shape. It’s then soldered back together, cleaned, and polished.

It’s common to wonder if your ring will look the same after it’s resized. If your issue was only with its size and not appearance, you may be hesitant to have it reworked. 

You can be assured the ring will have the same aesthetic once it’s resized.

One expert tip is to ask to keep the leftover metal that was cut from the ring. If you ever need the ring made bigger, you can have them use that same metal again.

It should be noted there are certain types of rings that are generally not resized. For example, tungsten is considered too hard to resize, and rose gold is known to crack. If your ring is made from those materials, you’ll likely have to go with another solution.

4. Ring Sizing Beads

Ring sizing beads are a temporary fix if the ring is slightly too big. Jewelers can add two small metal beads to the inside of the shank. They’ll rest on the inside of your finger and fill the gap that would normally cause the ring to rotate.

Beads of Metal in Ring Shank

The advantage is they can easily be taken on and off, so unlike resizing, you don’t have to worry about permanently altering the ring.

The downside is they’re known to be uncomfortable if your fingers often swell.

5. Hinged Shank

Many of the tips we’ve discussed still won’t work if you have large knuckles and small fingers. Instead, you may need a hinged shank.

A hinged shank has a tiny hinge on the base of the shank that allows you to open and close it. That way, you don’t have to slide the ring over your knuckle and onto your finger. You can just open the shank, and close it around your finger.

Hinged Shank

If you’re worried you’ll have to replace your current shank with a new one, there’s also a solution for that. Jewelers can turn your shank into a hinged shank by replacing only the bottom part with the hinge. The top will remain the same.

It’s often called an arthritic shank because it’s especially helpful for those suffering from arthritis, which causes your joints to swell.

6. Another Ring on Top

One of the simplest ways to keep your ring from spinning is to lock it in place with another ring on top. If the other ring fits tightly, it can keep the spinning ring in place.

Stacking Rings

It’s not considered a permanent fix, and you may not want to draw attention away from your engagement or wedding ring by stacking it with another ring. But if you need a quick solution, this can work for a short time and at least prevent it from falling off.

7. Euro Shank

Euro shanks (also called flat shanks) are distinguished by their flat base. In addition to its unique appearance, there’s also a practical side to its design.

Euro Shank

The thick edges are more angular, which better locks it around your finger and keeps it from spinning.

The disadvantage is it can sometimes be more uncomfortable to wear than a fully rounded shank. In this case, you might have to choose between the comfort of the style in general versus the discomfort of it feeling loose on your finger.

Blue Nile and James Allen have a wide selection of Euro shanks.

8. Permanent Spring Insert

Permanent ring inserts can be placed inside the ring and act as a spring that gives when you take it off and holds it in place while it’s on. They’re shaped like a horseshoe and cover the bottom 75 percent of the shank.

The spring opens when you move it over your knuckle, but tightens back in when it’s at the base of your finger. It’s known to be more comfortable than sizing beads and is a more affordable option than resizing it.

9. Invisible Ring Adjuster

Invisible ring adjusters are similar to ring guards and noodles. They fit on the inside of your ring and reduce it one or two sizes.

Invisible Ring Size Adjuster

You wrap the adjuster around the ring, and then test its size.

If it’s still too big, you can add more adjusters to ring, and if it’s too small, unwrap a couple loops until it’s the right fit. They’ll hold the ring in place so it won’t spin.

10. Sizing Bar

The last recommendation for keeping your ring from spinning is to have a jeweler add a sizing bar, also referred to as a fold-over device.

Sizing Bar

A U-shaped bar is soldered across the base of the ring. It has a hinge on one end and a latch on the other end. You don’t have to slide the ring over your knuckle. Instead, you open the latch and then swing it shut around your finger.

A significant advantage is the ring can be reduced several sizes using this method. Other solutions only work if the size is one or two sizes too large, but if the ring is more than that, a sizing bar could be the right option.


An engagement ring or wedding band spinning around your finger isn’t only annoying. It increases your chances of the ring sliding off your finger and being lost forever.

The first step in solving this problem is understanding its cause, whether it’s a result of an unbalanced setting, swollen fingers, the ring being too big, or having large knuckles.

From there, you can explore the many temporary and permanent options available to hold the ring place. 

Although the temporary solutions can solve the problem quickly when you’re in a bind, we recommend eventually finding a permanent solution, such as resizing the ring, a hinged shank, or a spring insert.

You’ll have the peace of mind your ring will be held tightly in place, so you can focus on showing off your jewelry instead of trying to hold it in place.

Devon Tyler

Devon Tyler

Devon Tyler is the founder of TeachJewelry.com.

He earned an Applied Jewelry Professional Diploma from the Gemological Institute of America and now brings you essential information about diamonds, settings, and more.

Devon has consulted with leading jewelry brands, and his work has been cited in Diamond Nexus and other industry publications.

He's also a member of the International Gem Society.

Devon enjoys discussing jewelry with readers, so contact him with any questions at tyler.devon@teachjewelry.com.

Learn More About Devon

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